Transform your mornings with this Zesty Green Energiser Smoothie—a refreshing burst of flavour and energy!

 

Ingredients

Juice of two limes

½ inch ginger

Handful fresh spinach

Two apples

One avocado

 

Method

1. Juice the Ingredients:

Start by juicing the limes, ginger, spinach, and apples. If you don’t have a juicer, blend these ingredients with a little water and then strain the mixture to remove any pulp.

2. Blend with Avocado:

Pour the freshly extracted juice into a blender. Add the avocado and blend until smooth. The avocado will create a creamy, thick texture that turns your juice into a satisfying smoothie.

3. Serve:

Pour your Zesty Green Energiser Smoothie into a glass and take a moment to appreciate its vibrant green colour before enjoying!

Customisation Tips

1. Add Extra Greens:

For an extra nutrient boost, you can add a little more spinach or a handful of kale before blending. This will intensify the green colour and boost the smoothie’s vitamin and mineral content.

2. Sweeten It Up:

If you prefer a sweeter smoothie, add a drizzle of honey or a few slices of banana. This can balance the tartness of the lime and the zing of the ginger.

3. Superfood Boost:

Consider adding a spoonful of chia seeds, flaxseeds, or a scoop of protein powder to make this smoothie even more filling and nutritious.

4. Microbiotic Support:

To support gut health, consider adding a supplement from Udo’s Choice Microbiotic range to your smoothie. Depending on age, you could choose from:

Infant’s Blend: suitable up to 5 years

Children’s Blend: suitable from 5 – 15 years

Adult’s Blend: suitable from 15 – 50 years

Super 8 Immune: Suitable from 5+ years

 

Enjoy your Zesty Green Energiser Smoothie as a quick, healthy breakfast that’s both delicious and packed with nutrients! It’s the perfect way to start your day on a vibrant and energising note.