The cold-weather heroes every household should have to hand this winter.
As we prepare for the shift from harvest to hibernation, now is a good time to think about supporting your immune system response through herbs and nutrition. The trouble with cold and flu symptoms is that once they hit, you rarely feel like venturing out into the elements to pick up those much-needed supplies that could make all the difference. Stocking up on some winter helpers now will help you feel prepared for everything winter has in store.
Here are a few of our favourite go-tos…
IRISH BOTANICA ECHINACEA - Widely recommended, Irish Botanica Echinacea is a traditional herbal medicinal product used in adults to relieve the common cold and flu- like symptoms. Exclusively based on long-term use. Professionally formulated to the highest standard, Irish Botanica uses a full spectrum extract of Echinacea made from 100% E.purpurea root. Irish Botanica Echinacea is bio-dynamically grown on a certified organic herb farm with a GMP Licence. This means treatment results are consistent as the product always comes from the same farm. Adults can take one 2.5ml spoonful in water, three times a day and it’s recommended to start at the first signs.
ONE NUTRITION D3-MAX ORAL SPRAY - A spray of sunshine: plant based high strength vitamin D to support your immune system, bone health and muscle function. Based on a unique lichen extract, making D3-Max one of the few vegan choices of this essential daily vitamin. Known as the ‘Sunshine Vitamin’, vitamin D3 is made by the skin through a reaction with sunlight. This makes it especially important in northern latitudes with less sunlight of a lower strength. One Nutrition D3-Max is a simple and tasty way to top up your vitamin D3 levels. Suitable from age 5to 95, with a delicious orange flavour.
ONE NUTRITION P4-IMMUNE - This rich blend of powerful antioxidants and polyphenols with vitamin C are a welcomed support for the immune system. One capsule contains grape seed, green tea, pine bark and pomegranate and up to four capsules can be taken daily if required.
MĀNUKA HEALTH MANUKA HONEY DROPS - These delicious soothing drops combine the goodness of premium MGO 400+ New Zealand Mānuka honey with the fresh natural taste of Lemon and an extra boost of vitamin C. Available in four flavours, lemon, lemon and ginger, propolis or blackcurrant. You can rest assured these contain 100% natural ingredients, no artificial flavours or colours and the individual wrappings make them very handy for lunch boxes or handbags and life on the go.